What Our Clients Say
Home Testimonials Heather Stave
Heather Stave
Having experienced an ‘episode’ whilst on holiday, when I became quite poorly after eating a few mouthfuls of a highly coloured paella, I was beginning to think I may have food intolerances, as this was not the first time, I had experienced similar food related issues and had suffered from regular bloating, cramps, constipation and lethargy over many years.
I contacted Vibrant Feeling Ltd, having searched the internet for somewhere locally that carried out Food Intolerance Testing. Their website was informative and easy to use. Having left a message Tania contacted me, and it was obvious she was empathetic, knowledgeable and passionate about digestive issues and options available to address these, so I booked a Food Intolerance Test.
The test revealed I was dairy, lactose and wheat intolerant, highly sensitive to numerous food colourings, as well as having some vitamin and mineral shortages. Tania was so helpful and took time to explain how this could be causing my digestive issues and why. Subsequently recommending a two-pronged approach, i.e. some substitutions in my diet and a 3-month course of supplements and vitamins, in an attempt to address vitamin shortfalls and alleviate my symptoms by assisting with gastro internal movement, moving food along at an appropriate pace and restoring gut health.
Fast forward 3 months, which even included a 10-day holiday overseas, and my bloated tummy has been calmed, my constipation has disappeared, bowel movements being daily, and my energy levels have noticeably improved. I am aware of what can ‘trigger me’ and have become much more aware of my intolerances and make informed choices about what to avoid or limit in my diet.
In conclusion, I feel my body has undergone a ‘reset’ all thanks to Tania and I am confident I can maintain this going forward!